Episode 391: Does Clutter Really Affect Energy?

Episode 391: Does Clutter Really Affect Energy?

Episode 391: Does Clutter Really Affect Energy?
Anjie Cho & Laura Morris, Mindful Design
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In this episode, we explore the question of whether clutter really affects energy. We look at how clutter can create stagnation, stress, and emotional heaviness in a home, but also how not every bit of mess is bad feng shui. Sometimes a little disorder is part of a creative, active life.

We also share a more personal approach to decluttering through the five elements: wood, fire, earth, metal, and water. Good feng shui is not about perfection or minimalism — it’s about noticing what supports your life and creating space for qi to flow more freely.

What we talk about in this episode:

  • How clutter can affect the flow of qi in a home

  • Decluttering as a deeply personal and not one-size-fits-all pursuit

  • The five elements can help identify your decluttering style

  • How to welcome more awareness with feng shui

  • Small actions to begin to shift the energy
    …and much more!

Mentioned in this episode:

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Register for our free & on-demand Feng Shui plant workshop, available for a limited time

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Time stamps for this episode:

[01:48] Main question: Does clutter affect energy?
[02:16] Historical context of clutter in feng shui
[03:35] How clutter blocks qi and causes stagnation
[08:58] When messiness supports creativity and balance
[11:39] Clutter as a deeply personal issue
[14:43] Decluttering styles based on the five elements
[18:42] Conclusion: Clutter, awareness, and supporting your life
[20:41] Final thoughts and invitation to explore materialism and clutter

MORE QUESTIONS

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Episode 390: Cooling Feng Shui Colors

Episode 390: Cooling Feng Shui Colors

Episode 390: Cooling Feng Shui Colors
Anjie Cho & Laura Morris, Mindful Design
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In the middle of a global heat wave, it's probably a good time to talk about cooling feng shui colors and how they can help balance the heat and intensity of summer. We explore cool colors from both feng shui and color theory perspectives, showing how blues, greens, blacks, metallics, and purples can bring calm, depth, self-awareness, and abundance into your space. We discuss different ways that these colors can be incorporated into any space to help provide cool, calming energy.

What we talk about in this episode:

  • Why cooling colors are especially supportive during fiery summer months

  • The difference between cool colors in color theory and in feng shui

  • How saturation affects the energy of a colo

  • Which colors support meditation, innovation, intuition, revelation, and abundance
    …and much more!

Mentioned in this episode:

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Register for our free & on-demand Feng Shui plant workshop, available for a limited time

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Time stamps for this episode:

[01:19] Cooling feng shui colors
[03:18]  What makes colors feel cooling
[08:40]  Blue and green tones
[16:25]  Blacks, grays, and metallics
[19:54]  Cooling purples
[25:41]  Final takeaways

MORE QUESTIONS

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Episode 389: All About Fire Element Colors

Episode 389: All About Fire Element Colors

Episode 389: All About Fire Element Colors
Anjie Cho & Laura Morris, Mindful Design
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As things heat up here in the Northern Hemisphere, we’re returning to the Fire element and its signature color: red. In this conversation, we explore the symbolism, energy, and practical use of red in feng shui—and why color is rarely one-size-fits-all.

From vibrant dragon red and energizing orange-reds to softer rose and earthy brick tones, different shades of red express different qualities of Fire qi. We discuss how understanding these nuances can help you work with color more intentionally to support your space, mood, and everyday life.

Join us as we explore how fiery colors can be thoughtfully incorporated into your home and how color can become a powerful tool for creating balance, vitality, and connection.

What we talk about in this episode:

  • The significance of red in Feng Shui

  • Different types of red and their meanings

  • How colors influence energy and mood

  • Using colors to enhance prosperity and protection

  • Nuances of fire colors and their applications
    ...and much more!

Mentioned in this episode:

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Register for our free & on-demand Feng Shui plant workshop, available for a limited time

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Time stamps for this episode:

[01:33] Understanding Fire Element and Its Significance
[04:07] Practical Applications of Fire Colors in Feng Shui
[04:28] Introduction to Feng Shui and Color
[06:52] The Significance of Red in Feng Shui
[09:26] Exploring Different Shades of Red
[11:13] The Role of Orange and Earthy Tones
[13:56] The Power of Tangerine and Other Fiery Colors
[16:32] Understanding Hot Pink and Fuchsia
[19:21] The Nuances of Color in Feng Shui
[22:09] Practical Applications of Fire Colors

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

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Episode 388: Feng Shui Qi Forecast: July 2026

Episode 388: Feng Shui Qi Forecast: July 2026

Episode 388: Feng Shui Qi Forecast: July 2026
Anjie Cho & Laura Morris, Mindful Design
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In this episode, we’re sharing a feng shui qi forecast for the month of July 2026! First, we discuss what’s going on in nature and what you can expect energetically this month, and then Laura shares a tarot reading for the Holistic Spaces Podcast listener community. We also share how you can make the most of this month’s energy in your home through feng shui.

What we talk about in this episode:

  • July's energetic themes and solar terms

  • Fire element and summer energy

  • Chinese zodiac month of the Ram and its significance

  • Tarot card insights for July

  • Balancing fire with water and nature cues
    ...and much more!

Mentioned in this episode:

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Register for our free & on-demand Feng Shui plant workshop, available for a limited time

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Time stamps for this episode:

[01:22] July's Qi Forecast Overview
[02:39] Understanding Fire Energy in July
[04:14] Solar Terms and Their Significance
[07:44] Exploring the Chinese Zodiac for July
[12:43] Aligning with July's Qi Energy
[15:14] Tarot Card Reading for July
[21:13] Practical Applications of Feng Shui
[24:45] Conclusion and Final Thoughts

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

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Episode 387: Fire Element: A Conversation with Katherine Metz

Episode 387: Fire Element: A Conversation with Katherine Metz

Episode 387: Fire Element: A Conversation with Katherine Metz
Anjie Cho & Laura Morris, Mindful Design
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For Episode 387, we are delighted and honored to welcome back one of our mentors, Katherine Metz, for a conversation on the deep symbolism and practical applications of the Fire Element in Feng Shui. Together, we explore how Fire relates to the seasons, personal qi, and the I Ching, while offering practical insights into balancing and cultivating Fire energy to support harmony, vitality, inspiration, and personal growth. We love Katherine and today is a fun and very illuminating conversation.

What we talk about in this episode:

  • Fire element in Feng Shui and seasonality

  • The symbolism of the fire trigram in the I Ching

  • Balancing fire and water for emotional health

  • The essence of fire: decorum and decorum as virtue

  • Fire in personal qi and face reading

  • The role of fire in creativity and leadership
    …and much more!

Mentioned in this episode:

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Register for our free & on-demand Feng Shui plant workshop, available for a limited time

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Time stamps for this episode:

[02:33] Understanding the Fire Element
[05:35] The Fire Trigram and Its Significance
[08:19] Essence of Fire: Decorum and Clarity
[10:59] Personal Qi and Fire Element
[13:22] Balancing Fire and Water Elements
[16:09] Fire in the Context of Personal Expression
[19:05] The Interplay of Fire and Water in Feng Shui
[24:35] Exploring Emotional Fire and Water
[27:12] The Balance of Fire: Intensity and Vulnerability
[29:24] Personal Reflections on Fire Element
[32:16] Compassion as the Virtue of Fire
[36:50] Cultivating Fire in Feng Shui Practice

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

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Episode 386: Mid-Year of the Horse Flower Ally Check-in with Katie Hess of LOTUSWEI

Episode 386: Mid-Year of the Horse Flower Ally Check-in with Katie Hess of LOTUSWEI

Episode 386: Mid-Year of the Horse Flower Ally Check-in with Katie Hess of LOTUSWEI
Anjie Cho & Laura Morris, Mindful Design
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As we step into the fiery energy of June, we’re joined once again by our longtime friend and collaborator, Katie Hess of LOTUSWEI. Katie is an author, flower alchemist, and expert in bioenergetic remedies.

At this midpoint of the year, we check in on each of the Chinese zodiac animals and explore the themes unfolding in the Year of the Horse. Katie shares a flower ally for every zodiac sign, offering support, insight, and guidance for the months ahead.

Join us for a conversation on zodiac wisdom, flower elixirs, and how to work with the energetic currents of the year.

What we talk about in this episode:

  • Horse year symbolism and energy themes

  • Flower elixirs as natural medicine

  • Mid-year review and reflection

  • Zodiac animal support strategies
    …and much more!

Mentioned in this episode:

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Register for our free & on-demand Feng Shui plant workshop, available for a limited time

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Time stamps for this episode:

[00:00] Introduction to the Horse Year and Flower Allies
[02:41] Mid-Year Review: Themes and Reflections
[12:49] Zodiac Animals and Their Flower Allies
[30:42] The Power of Teamwork and Collaboration
[31:51] Embracing Support and Unity
[35:14] Transformative Work in a Horse Year
[37:32] Nurturing Purpose and Mission
[39:22] Refining Through Challenges
[40:46] Community and Connection for Monkeys
[42:22] Fearlessness and Exploration for Dogs
[46:44] Clarity and Priorities for Pigs
[50:40] Embracing Impermanence and Acceptance

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

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Episode 385: Celebrate Summer Solstice

Episode 385: Celebrate Summer Solstice

Episode 385: Celebrate Summer Solstice
Anjie Cho & Laura Morris, Mindful Design
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In feng shui, the Summer Solstice marks the peak of yang energy—the longest day and shortest night of the year in the Northern Hemisphere. While it is often thought of as the beginning of summer, the Chinese solar calendar recognizes it as the height of the season, when fire qi is at its strongest. This powerful moment is associated with abundance, vitality, visibility, and growth. In this episode, we explore the significance of the Summer Solstice through the lens of feng shui and holistic living, and share practical ways to celebrate the season and align with its expansive energy.

What we talk about in this episode:

  • Key dates to look out for this month in the moon cycle and the Chinese solar term

  • Chinese zodiac animal of the month: the Snake, with auspicious days and challenges

  • What to expect energetically this June as we move into the hotter months

  • The summer solstice on June 21st

  • The Strawberry Moon on June 29th
    …and much more!

Mentioned in this episode:

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Register for our free & on-demand Feng Shui plant workshop, available for a limited time

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Time stamps for this episode:

[00:00] Celebrating the Summer Solstice
[04:10] Understanding Yang Energy and Its Significance
[12:01] Feng Shui Practices for the Summer Solstice
[19:56] Reflecting on Growth and Abundance

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

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Episode 384: Feng Shui Qi Forecast: June 2026

Episode 384: Feng Shui Qi Forecast: June 2026

Episode 384: Feng Shui Qi Forecast: June 2026
Anjie Cho & Laura Morris, Mindful Design
Watch on Youtube
Listen on Spotify

In this episode, we’re sharing a feng shui qi forecast for the month of June 2026! First, we go over what’s going on in nature and what you can expect energetically this month, and then Laura shares a tarot reading for the Holistic Spaces Podcast listener community. We also share how you can make the most of this month’s energy in your home through feng shui.

What we talk about in this episode:

  • Key dates to look out for this month in the moon cycle and the Chinese solar term

  • Chinese zodiac animal of the month: the Snake, with auspicious days and challenges

  • What to expect energetically this June as we move into the hotter months

  • The summer solstice on June 21st

  • The Strawberry Moon on June 29th
    …and much more!

Mentioned in this episode:

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Register for our free & on-demand Feng Shui plant workshop, available for a limited time

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Time stamps for this episode:

[0:59] June Qi Forecast 
[3:09] Summer Solstice and Celebrations 
[8:08] Chinese Zodiac and Monthly Animals 
[9:38] Auspicious and Challenging Days 
[12:14] Aligning with June's Energy 
[16:38] Tarot Reading for June 
[24:04] Feng Shui Perspective 
[29:52] Personal Challenges and Growth 

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

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Episode 383: Creating a Peaceful Home with Feng Shui

Episode 383: Creating a Peaceful Home with Feng Shui

Episode 383: Creating a Peaceful Home with Feng Shui
Anjie Cho & Laura Morris, Mindful Design
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Many people come to the practice of feng shui because they say they want a peaceful home. But what does that actually mean? The good news is that creating a more harmonious home does not have to be complicated. Small intentional shifts can completely change how a space feels. Episode 383 explores how feng shui can help to create a peaceful, harmonious home through practical steps and mindful practices. Exploring topics of grounding, yin energy, natural elements, and space clearing, we share five simple feng shui steps to help create a home that feels calmer, softer, and more peaceful.

What we talk about in this episode:

  • What does a peaceful home mean?

  • The importance of bedroom placement and support

  • Leaning into yin energy for calmness

  • Using earth elements for stability

  • Incorporating natural elements and light

  • Crystal and stone energy for harmony

  • Regular space clearing and energy refresh
    …and much more!

Mentioned in this episode:

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Register for our free & on-demand Feng Shui plant workshop, available for a limited time

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Time stamps for this episode:

[01:27] Understanding Peace in Feng Shui
[05:07] Five Steps to a Peaceful Home
[10:41] Embracing Yin Energy for Calmness
[15:50] Grounding Energy with Earth Elements
[21:28] Inviting Nature into Your Home
[26:48] Clearing and Refreshing Your Space

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

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