HOLISTIC SPACES PODCAST
Episode 222: Feng Shui For Anxiety
Photo by Markus Spiske Unsplash
In this week’s Holistic Spaces podcast we talk about how you can use Feng Shui to support you when you feel anxious or worried. While it’s always important to address more serious anxiety issues with a trusted healthcare professional, feng shui can be a great way to support this work. Anjie and Laura talk about simple ways you can feel more settled and grounded and how you can be kinder to yourself when experiencing anxiety and worry.
We cover:
How important the position of your bed is
The many ways the earth element can support you
How adjusting the center of your home or bedroom can be a simple and effective adjustment
Plus Anjie shares a lovely method to settle and calm your mind. Hint: you need to get some mud
Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!
Sign up for our newsletter HERE for exclusive offers for our newsletter subscribers only!
Following us on Instagram HERE for feng shui tips and live Q&A’s.
Learn about our courses and certification HERE at Mindful Design School
Check out our older episodes on our Holistic Spaces Podcast archive.
TUNE IN APRIL 29 FOR THE NEXT HOLISTIC SPACES PODCAST