Episode 400: Simple Rituals for Autumn Equinox

Episode 400: Simple Rituals for Autumn Equinox

Episode 400: Simple Rituals for Autumn Equinox
Anjie Cho & Laura Morris, Mindful Design

This week we celebrate episode 400 (!!!) with a seasonal conversation about the autumn equinox and its meaning in feng shui practice. We explore the shift from expansive yang energy toward quieter yin energy and share three practical rituals to help align your home and habits with the season. We discuss why this turning point matters in both nature and home practice, then offer three simple rituals to help you gather, simplify, and reset for the months ahead. Tune in for practical, seasonal ways to align your spaces and energy with the rhythm of the year.

We cover: 

  • The equinox signaling the transition into autumn in the Northern Hemisphere

  • The seasonal change and its connection to feng shui fundamentals, including the five elements, the bagua, and the movement between yin and yang

  • Autumn as a season of harvest, gathering, preserving, and preparing for winter

  • The metal element energy as a symbol of contracting, refining, clarifying, completing, and letting go

  • Three simple feng shui rituals to welcome the autumn
    …and much more!

Mentioned in this episode:

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Time Stamps For This Episode:

[01:40] Welcoming the autumn equinox
[04:02] Harvest, gratitude, and seasonal reflection
[05:43] Feng Shui, yin-yang, and the Metal element
[10:19] Ritual 1: Harvest and winter preparation
[13:31] Ritual 2: Let go and simplify your home
[16:14] Ritual 3: A Metal element sound ritual
[18:33] Autumn’s invitation: reflect, release, and carry forward
[19:39] Closing and ways to stay connected


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