Episode 181: Feng Shui for Sleep

HOLISTIC SPACES PODCAST

Episode 181: Feng Shui for Sleep

Photo by Nienke Witteveen Fleuren on Unsplash

Many of us have trouble sleeping these days. While it’s always important to look at any sleep issues with a trusted healthcare professional, feng shui can be a great way to support the other health or lifestyle changes you may be making. In this episode, we are sharing some of our best feng shui tips to help you create a more relaxing, restful environment that is conducive to sleep. 

We cover: 

  • The most important thing we always look at when someone has trouble sleeping

  • How to tell if the energy flow in your bedroom is supporting your sleep (and what to do if it’s not) 

  • The most restful feng shui colors to include in your bedroom

  • How the right lighting can help you get more rest

  • A simple breathing exercise to help you release stress and anxiety

Mentioned in this episode:

Episode 180: Fruit Symbolism in Feng Shui

Episode 141: Feng Shui and Color

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

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Episode 180: Fruit Symbolism in Feng Shui

HOLISTIC SPACES PODCAST

Episode 180: Fruit Symbolism in Feng Shui

Photo by Nathan Hulsey on Unsplash

In feng shui, we often work with symbols from nature to bring more meaning into our spaces. These can be plants, animals, flowers, or even fruit. In this episode, we are sharing five of the most prominent fruit symbols in feng shui and how you can bring them into your home. 

We cover: 

  • Why is fruit significant in feng shui?

  • How to work with fruit symbolism in your home

  • The feng shui meaning of oranges

  • What lemons represent in feng shui

  • The feng shui symbolism of pomegranates

  • What peaches mean in feng shui

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

MORE QUESTIONS

Hire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERE

NEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

Episode 149: Feng Shui 101: The Bagua Map Part 1

HOLISTIC SPACES PODCAST

EPISODE 149: Feng Shui 101: The Bagua Map Part 1

Yellow armchairs with potted green plant in brown planter

Photo by Amanda Vick on Unsplash

If you’ve been listening for a while, you’ve probably heard us mention the feng shui bagua. The bagua is a tool that feng shui practitioners to gain more information and clarity about a client and their space. In Part 1 of this three-part series, we are covering the New Beginnings, Wealth, and Health areas of the bagua.

We cover:

  • What is the feng shui bagua?

  • How to lay the bagua on your home

  • A simple way to start with the bagua if your home layout is more complicated

  • The New Beginnings area

  • The Wealth area

  • The Health area

  • What each of these areas represents

  • When you might want to work with each of these areas

  • Simple ways to activate each of these bagua areas

Mentioned in this episode:

2022 Energy Reset Package

Download our free bagua kit

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

Episode 046: Feng Shui and Health

HOLISTIC SPACES PODCAST, EPISODE 046

FENG SHUI AND HEALTH

This week's podcast was inspired by my own recent experiences. This year I've had a surgery and a few other health checkups, so I wanted to touch on feng shui and how it can help out with health. As with most feng shui, the mundane actions matter more, but there are ways to increase your health with adjustments!

Hopefully you won't need many of these adjustments, but if you do find yourself facing health issues or concerns, try a few feng shui options along with the necessary medical actions!

As always, thank you for listening to the Holistic Spaces podcast! For more tips and insight on feng shui, green design and holistic living, sign up for our monthly newsletter. If you have specific questions, feel free to reach out for an answer on our Q&A Sunday series or schedule a 15-minute consultation call. 

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Products Mentioned on This Podcast:

Yantra Mandalas for Healing